WELCOME TO FORM PLUS PILATES

Let us help you find your FORM!

THE PILATES CLASS FOR EVERYONE

Kingston, Reformer Pilates classes have arrived! At Form Plus Pilates, we want to change the way you think about exercise. We want to make it fun so you enjoy your workout and find your flow. We offer an array of Pilates and stretch style classes from cardio reformer to yoga to ensure you find your balance. Our expert instructors are here to welcome you and guide you through your flow. Our spaces are safe and inclusive, no matter if it’s your first time or you’re a Pilates pro. We want you to leave each class at Form Plus Pilates wanting more. Whether that is hitting physical goals or more mindful and restorative ones. We believe Pilates is for EVERYBODY, so welcome to Form Plus Pilates, you’re going to love it here.

Two women in activewear are exercising with pink Pilates rings, reflected in a wall of arched mirrors in a pilates studio.
Close-up of intertwined pink Pilates equipment, showcasing the textured surface and stitched edges of the rings and bands.

Form Plus Pilates Classes // Let Us Help You Find Your Form

Several individuals are performing Pilates exercises with straps on reformer machines, reflected in a series of arched mirrors in a well-lit studio.

After years of personal and professional experience, we’ve founded Form Plus Pilates in Kingston. To help you find a workout you love, thats good for the body, good for the mind and good for the soul. With our expert team guiding you we’re here to welcome you to our community, unearth renewed confidence and find your FORM, one Pilates class at a time.

  • Group of people doing a reformer pilates class

    Form + Technique

    For those who are new to Pilates or getting back into movement after break. Your Form+ Technique class is designed to get you using the Pilates reformer bed like a pro.

  • Woman does advanced reformer pilates class

    Form + Athletic

    Form+ Athletic is for those who are ready to level up their reformer Pilates game! This class will give you a full body toning workout designed to challenge you and make you feel strong.

  • mum and baby doing a pilates class

    Mini + Me Reformer Pilates

    Think of this like you’re own little Pilates mum club. Our instructors who take our Mini + Me classes are mums, and they get it, they’ve been there, this is YOU time and we want to help support you getting back into an exercise routine you love!

  • woman doing mat pilates class

    Core Mat Pilates

    Think mat Pilates is easier than reformer? Boy do we have news for you! Our mat classes are programmed to tone, strengthen and stretch and are sure to get those post exercise endorphins going.

  • woman participating in mat pilates class

    HIIT Mat Pilates

    The workout designed to make you sweat! You’ll find your favourite mat Pilates moves but with a twist.

  • yoga studio class

    Yoga

    Our signature yoga class incorporates movement and breath to help your ground and calm your mind. The aim of this class is for you to leave feeling energised and alive.

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Let’s Kickstart Your Pilates Journey

We’ll be with you every step of the way.